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Free Session with Madonna and Gwennie’s Personal Trainer

November 26, 2010

You know Madonna and Gwyneth Paltrow are serious about their workouts. Have you seen them lately?

Just imagine how much it would cost to get their trainer, Tracy Anderson, to work your muscles over.

Nothing.

It won’t cost you a thing to get a preview of how she would whip you into shape.

As an early Christmas gift, she offers this workout.

The actual working out part starts at 3 minutes in.

From where I stand, at 5’10”, the work out is very high impact. The last time I bounced that much I was also wearing leg warmers. I enjoy the “dancey” parts. As for the jumping, not so much. But who I am to argue with her success?

The best thing for you to do is have a look  at the workout yourself.

This blog brought to you as a way for you to get your bling on without the kaching.

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