Skip to content

Breaking News: Potatoes Are Not Villains

July 13, 2011

Potatoes get a bad rap because of their frequent co-stars. Sour cream. Butter. Fryers. You know the fill.

But when they are able to break away from those bad influences, taters, yes we are becoming that close, are good for you.

And I’ve rediscovered them, as I focus on veggies this month.

So instead of having bread with this breakfast dish , I topped some grated potatoes with a tablespoon of cheese and curry tomatoes and onions.

In return, I got a plate rich in Vitamin C, Vitamin B6, potassium and manganese.

July 12, 2011

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: